One Of The Best Exercises For Shoulder Health And Injury-Prevention For Bjj

One Of The Best Exercises For Shoulder Health And Injury-Prevention For BJJ

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Best Shoulder Exercise For Jiu Jitsu // The BJJ Strength Coach

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Bulletproof Your Shoulders With This Exercise! 🔥

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If I could only choose 4 exercises... #bjj #brazilianjiujitsu #jiujitsu

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